Training Options
Personal Training
Whether its multiple-times per week, once a fortnight or a quarterly check-in; strong coaching combined with a proven exercise progression system means real results for NBNC clients.
If you’ve not been getting the 1-2-1 coaching you need to improve, not seeing the results you’ve been promised from your gym circuits class or simply want to try something new in a safe & non-judgemental environment, NBNC has the knowledge & skills to help you perform.
No gym membership or equipment necessary, book your free consultation today.
Legs, Bums & Tums Class 6pm Wednesdays
Running every Wednesday 6.00-7.00pm at Crowborough Leisure Centre, NBNC has your essential weekly workout covered. If you want a tough & effective workout, would like to meet new people in your situation & don’t mind getting hot, sweaty and seriously fit in the process this is the right class for you.
Contact Freedom Leisure Crowborough for info (01892) 665488 or to book online
Suitable for beginners to experienced athletes, £8 non-members/ free for Freedom Leisure Premier members.
Kickboxing & Padwork
Whether you’re a black-belt in martial arts or just looking to let off some steam after a busy week, NBNC combines a mix of simple, effective & advanced striking techniques that help you to not only get fitter during sessions but also more confident & functionally aware of your abilities outside of the gym.
With a great track record in training complete beginners of any age, we’re sure you’ll know the difference between a roundhouse & a spinning heel kick in no-time.
No gym membership or equipment necessary, book your free consultation today.
Group Training (2-4 people)
Group training is a great way to enjoy your fitness journey with friends, family or loved ones whilst also being able to enjoy many of the benefits of having a personal trainer.
Sessions are based around your choice- weights, kickboxing, bum workouts & tailored to clients’ experience and ability levels so you’ll never feel like you are just making up the numbers.
No gym membership or equipment necessary, check for availability today.
Body Transformation Packages
Can you really change the way you look, feel and perform in 12 weeks? With effective, targeted, proven coaching & training, that’s the minimum we expect from your transformation journey.
With weekly check-ins, programmed workouts that are filmed and ongoing daily support you’ll feel like you have all the tools and knowledge needed to completely transform your athletic performance & physical appearance.
No gym membership or equipment necessary, book your free consultation today.
Pricing
One to One Personal Training £40 per session /£350 10 sessions/ £185 5 sessions
Group Training £45 per session/ £400 10 sessions 2-4 people
Body Transformation Packages £720 24 sessions
Kickboxing £40 per session/ £45 per group session 2-4 people